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Mindful Mondays

Silent sauna sessions to begin the week in stillness

1 h
16 British pounds
Oxwich Bay

What to Expect

Mindful Mondays are our silent communal sauna sessions, created to offer a calm and intentional start to the week. These sessions are held in silence, allowing space for deep rest, presence and reflection. Simply arrive, settle into the heat, and let the stillness and the rhythm of the sea support a gentle reset for the body and mind.

Upcoming Sessions

Cancellation Policy

Communal memberships offer unlimited access to our communal sauna sessions any day of the week. To ensure fair availability for all members, a £10 fee will apply for cancellations made with less than 48 hours' notice or for missed bookings.

Contact Details

  • Oxwich Bay Beach, Gower, Swansea SA3 1LS, UK

    07933806546

    tysawna@gmail.com

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