Oxwich Bay, Gower, Swansea, Wales, UK, SA3 1LS
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Oxwich Bay, Gower, Swansea, Wales, UK, SA3 1LS
What3Words:
///mammoths.tactical.satin
Thursday - Sunday
8am - 8pm
Our Saunas
Nestled on the picturesque Oxwich Bay beach in the Gower, Swansea, we offer two beautifully crafted bespoke Barrel Saunas. The first sauna, Tŷ Bach Twt, comfortably seats 8 people, while the second, larger sauna, Tŷ Mawr, accommodates up to 10. Each sauna is powered by its own wood-burning stove, offering a cozy and authentic sauna experience with sweeping ocean views through our half-moon panoramic windows.
Our Experiences
Warm up, recharge, and let the cool ocean be your natural plunge pool. Come and relax, socialise and reap the benefits of sauna in a technology free, meditative space to quiet your mind, connect with nature and stabilise your mood.
Our Events
Our Events are seasonal gatherings designed to bring people together through sauna, nature, and intentional practices. From guided rituals like breathwork and cold plunging to community-focused experiences that shift with the seasons, each event offers a unique way to reconnect—with yourself, others, and the elements.
Full Moon Sauna and Breathwork
Join us for a grounding breathwork session guided by the incredible Chris Davies, followed by a serene sauna experience under the enchanting glow of the full moon.
Engage in self discovery and deep relaxation as the evening unfolds. Explore the depths of your breath and connect with the energy of the full moon during our breathwork session. Then, immersing yourself in the calming sauna session with our homemade salt scrubs, allowing yourself to unwind and rejuvenate amidst the lunar radiance.
Don't forget to bring your blankets and flasks with a warm drink to cosy up around the fire afterwards (weather permitting).
Let's share stories, warmth and connection under the starry skies.
Full Moon Sauna & Breathwork- July 11th
£35
Guided Rituals
Join us for a fully guided 90 minute Sauna ritual - an immersive journey through the four elements: Air, Water, Fire and Earth.
This interactive experience is designed to awaken your senses and move your body through a carefully crafted cycle which maximises the saunas powerful health benefits. The gentle build up of heat encourages deep sweating, stimulates circulation and soothes the nervous system.
Throughout the journey, you'll experience grounding salt inhalations, natural body scrubs, aromatherapy infusions and thermal leaf whisking.
What to Bring
Whether it's your first time or you're a seasoned sauna goer, it's always nice to have a checklist!
Towels x 2
One for sitting on in the sauna and one to dry off with.
Water
Stay refreshed during your sauna time by bringing a reusable water bottle, we have drinking water available at the sauna for refills.
Swimwear
Our top tip is to arriving with your swimwear already underneath your clothes so you can get in the sauna faster.
Flip Flops
Convenient footwear for moving between the sauna and sea.
Warm Clothes
Warm, dry clothing to change into after your session.
Top Tip!
To get the most out of your experience, we recommend spending no more than 10-15 minutes per round in the sauna, then dipping into the sea, cooling off with a water bucket or just stepping out into the cold air for a short time - then repeat! This way you will gain the full benefits of hot to cold exposure.
Health Benefits
Did you know that sauna and cold water therapy has a whole range of potential health benefits?
One of the main reasons that people visit a sauna on a regular basis is because it is known to reduce stress and anxiety. We all have friends that we would like to entice out of the house more often. Apparently the Finns say that a sauna is a ‘poor man's Pharmacy’, that alternating between the hot sauna and the cool water has many benefits. Spending time in a sauna, for at least 5-10 minutes each week can help you in more ways than one.
Make rest a ritual, not a reward.
Memberships & Packages
A membership or session package makes it easier to prioritise your well-being. It’s a gentle commitment to slowing down, resetting regularly, and making time for what matters—your peace, your body, your breath. Plus, it offers better value and keeps relaxation part of your routine.
Words from our community...
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