Welcome to our second episode of Sauna Stories ✨ Join us as we share your stories. The reasons why you return time and time again to the beach. Why we run across the shoreline to plunge into frigid water. Why we brave wind and rain. Why we rest in the heat week on week. Soaking in sunsets and rises; silence and chatter. Meeting up with friends or connecting with strangers.... Welcome, Cerith. He's one of our much-loved Thursday Club locals and this is his story: "So I started coming to Ty...

In a world obsessed with quick fixes and flashy wellness trends, some of the most powerful health tools are surprisingly old-school. Enter the sauna. Used for centuries across cultures—from Finnish bathhouses to modern spa retreats—saunas are more than just a place to sweat and unwind. That familiar, deep-heat-soaked calm you feel afterward isn’t just relaxation; it’s your body responding in ways that can support your health. We all know it's good for us. You can feel it. But as research...

Welcome to our first episode of Sauna Stories ✨ Join us as we share your stories. The reasons why you return time and time again to the beach. Why we run across the shoreline to plunge into frigid water. Why we brave wind and hale. Why we rest in the heat week on week. Soaking in sunsets and rises; silence and chatter. Meeting up with friends or connecting with strangers.  We all return for our different reasons, yet most of us for something we can’t quite name. Within the sauna walls,...